Welcome to The Bars

Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas, and is a process that allows your body to process and receive the changes you are choosing with ease.

The Bars are 32 points on the head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive. These points contain all the thoughts , ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is a possibility for you to let go of everything!

Getting Your Bars Run

Access Consciousness Bars

"Getting your Bars run" is a popular way to say having a session of AccessBars. For most people, Getting their Bars run is the first time that they actually allow themselves to receive without obligation and consideration.

This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change!

At worst, you'll feel as relaxed as if you just had a great massage... At best, your whole life will change. Want to know more about Bars?

Ready to find a facilitator in your area and experience Access Bars for yourself.

Special Events


Join the founder of Access Consciousness Gary Douglas and Co-Creator Dr Dain Heer for a one-of-a-kind Global Access Bars Class on Oct 7th!

Get more details here!


When Access Began in 1990, "The Bars" was all that was offered. To this day it remains the foundation and first building block of all of Access Consciousness. It's helped tens of thousands of people change many aspects of their life including their health, weight, fatigue, depression, anxiety, stress, sleep, money, sex, relationships, and so much more.  

The Bars consist of 32 points on your head, that when gently touched over the course of an hour session, effortlessly and easily release the electromagnetic charge of what holds the thoughts, feelings and emotions in your body. During this class, you will gift and receive bars twice during this day and leave this class a “bars practitioner; able to do sessions on others.

4 Reasons Why This Class Is So Special:

1. Gary Douglas has not taught a bars class with no prerequisites in over 15 years!

2. Dain Heer’s last Global Bars Class had the greatest attendance of any Access class in history to date.

3. Gary & Dain have never co-facilitated a Bars Class together before.

4. Thousands of people will be running bars simultaneously all over the planet!

Whether you’ve done a bars class before or not, this is a unique day and class that will reverberate throughout Access and the world.

Would you like to be part of that? What do you choose?

Want to know more about Bars?